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Old 09-13-2019, 02:51 AM   #1
escapegoat
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Now down just about 30 lbs. Started snacking on, mainly, pineapple or bananas. Sticking mostly with flavored water. Absolutely have cut out a lot of sugary things. Just lost the desire/taste for it after a successful no soda July.
notice any other health related improvements or changes? energy, sleep, focus, etc?
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Old 09-13-2019, 11:22 AM   #2
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notice any other health related improvements or changes? energy, sleep, focus, etc?
More energy in the morning, I think. Definitely seem to fall asleep a lot quicker/easier.
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